5 Ways to Break Out of that Travel Workout Rut
Fit Bottomed Girls is happy to announce that we will continue our partnership with the fabulous site Business Balance into 2011. Because Embassy Suites is our all-time fave hotel—especially for...
View ArticleFeeling Good on the Road
No matter where we are or what we are doing, we’re all about one thing—feeling good. (Ever notice that when you feel good, good things happen?!) So for this special New Year, New Rear week, we’re...
View ArticleTop 5 Twitter Handles to Follow in 2011
It took me a good couple of months to “get” Twitter, but once I did, there was absolutely no going back. It can be a bit addictive, but it can also be a fantastic way to receive health information,...
View ArticleThree New Workouts to Try When on the Road
If you love to travel, you may grow a little bored with the hotel gym from time to time. Sure, it’s convenient and you can get a great workout, but if you’re traveling to new areas, why not tap into...
View Article3 Ways to Survive Holiday Travel With Airplane Yoga
Holiday travel and long business trips can make sitting on an airplane very uncomfortable. From the small, cramped leg space and the poor air quality to the passenger sitting next to you who keeps...
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